2 small BOILED chicken breast pieces
Whole wheat bread slices
Salt and pepper
Low fat yogurt or light mayonnaise
Shred chicken into small pieces. Sprinkle salt and pepper. Dice celery and spring onions. Add to the chicken. Drizzle yogurt over it. Line bread slice with lettuce. Spread the chicken mixture on top. I cut out a heart on one of the bread slices and put a wedge of tomato under it to give it a nice red color for Valentine’s Day!